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FAQ about injuries during athletic training
Trainers Erin Kineman and Summer Stewart explain what injuries athletes are getting and how they can work to prevent them.
How to throw a successful post-season party
With the NFL playoffs looming, many sports fans are already planning their post-season parties. Follow these tips to make your bash memorable.
Yoga: Meditation and flexibility in one exercise
Springfield yoga instructor Brooke Martz knows the benefits of the ancient exercise. Martz started doing yoga when she was 20. After having her first child, it became difficult for her to balance work and workouts. She then had a career-changing opportunity: The gym where she did yoga needed more instructors, and she signed up. Eleven days…
How to create a scary bloody face look
Professional makeup artist Mike Strain Jr. shows you how to create a bloody face for Halloween.
Five parks to visit in Springfield
Return to nature all within city limits of Springfield, Missouri. Explore the city’s parks.
Q&A with Dr. Craig Titus, sponsor of Drury’s Bicycle & Cycling Club
Drury professor Craig Titus shares his passion for bicycling by sponsoring the university’s Bicycle & Cycling Club.
Inside the 1984 arcade with Devin Durham
Devin Durham has been the owner of 1984, the popular arcade in downtown Springfield, since its opening on July 7, 2005. Filled with a mix of classic arcade games from the 1980s and ’70s, as well as several pinball machines, customers pay $5 per person to get in, and enjoy unlimited plays on every game except pinball….